The book Healthy and Happy with Proteins

Want to read a preview? Read Healthy and Happy with Proteins

Price: € 19,95 // Available in organic food stores and bookstores or via amanvida.eu >> free delivery!

The book 'Healthy and Happy with Proteins – Authentic Seitan' will give you all the answers. It's written by bio-veggie-man Bart Maes, with recipes from the chefs Chantal Voets and Serge Restiau.

Authentic seitan has been available in the West for many years in health food shops and the better supermarkets, but is has been used for a thousand years by Chinese and Japanese Zen Buddhists.

40 Delicious recipes with seitan

Seitan will feature prominently in the book 'Healthy and Happy with Proteins – Authentic Seitan', in 40 delicious and healthy recipes. Go for an exciting culinary journey through different tastes, aromas and countries. The recipes are tasty and easy to prepare; they come from Italy, India, Morocco, Thailand, Greece, Japan, etc. – be seduced by authentic seitan!

Healthy and Happy with Proteins – Authentic Seitan

Bart Maes, Chantal Voets, Serge Restiau - Lannoo, ISBN 9789401410793